Radical self care: Learning to say no
1
fat liberation therapy group
This group builds community, challenges the idea that the problems are located in us and not in systemic issues, creates an environment where the pain can be shared and lessened, everyone knows how fatphobic doctors are, and raises a fist in solidarity with other forms of radical acceptance.
This is an inclusive and affirming space.
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We welcome you whether this is day one or day one thousand on your journey.
2
clinical supervision group
Inclusive justice based clinical work. Experience with multiple clinical arenas. non diagnostic non pathologizing, strengths based, trauma informed, community organizing and building
We specialize in social therapy, liberation and healing practices, and the expressive arts.
Led by clincians with over 50 years of collective experience with group, relationship, and individual therapy serving adults in private practice and community health
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Three clinicians who have run departments in agencies, provided clinical supervision to licensed clinicians, pre licensed clincians, and interns. Decades of collective supervision experience.
3
chronic health issues therapy group
Looking for new ways to frame your experience? Isolation, grief, doubt, fear, and gaslighting by the medical community are sadly common experiences for those with chronic health issues, especially for multiply marginalized or oppressed people - belonging, community, validation, connection, being valued, commonalities, resources, and caring are the antidote!
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This is an inclusive and affirming space.
Therapy group led by clinician with lived expertise
4
Radical self care: Learning to say no
Just because you are available to do something or can do something, does not mean that you ought to.
Do you WANT to do the thing? Who is it for? Do they do things for you? What joy, satisfaction, pleasure might it create? Are you always the person who does the thing? Are there other options? Do you always say yes? Do you feel bad if you say no? Do you ever say no?
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Join us as we explore the importance of prioritizing ourselves and setting boundaries. Learn to move beyond dedicating yourself to the needs of others, people pleasing, and putting everyone before yourself.
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This is an inclusive and affirming space.
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Radical self care:
Learning to say no
