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Therapy for adults in Massachusetts and Vermont

Picture of the therapist and business owner. White middle aged female with green cat eye glasses

Point Allerton Therapy provides virtual therapy services for adults in Massachusetts and Vermont.

Point Allerton Therapy is currently accepting new clients.
There are weekday afternoon and evening openings. 

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Would you like support from an expert in dealing with anxiety, or a combination of anxiety and adhd?

Many people frequently are seeking help with avoiding or procrastinating or not having "motivation" and we can talk about how popular psychology has entirely gotten it wrong about motivation!

Are you seeking help with wanting to always be better no matter how well you are doing? Do you doubt yourself or your decisions? Are you concerned about how well you are doing at school or work and thinking you are not good enough in some way or that you will be "found out"?
Are you always the person that your family or friends turn to for help? Do you always take care of other people first? Are you always trying to meet impossible expectations - usually yours.

If this is a description of the challenges you are facing, and you would like support from an expert in dealing with these issues in a new way, I would be happy to do a free consult to see if we are a good fit. 

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Life skills | life transitions | adjustments | changes

ABOUT ME

ABOUT ME

Hi. My name is T.Lee Shostack. You say my first name like TEElee. My pronouns are They | She | Zee. It's so wonderful to meet you! I'm looking forward to getting to know you.

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I have been a therapist and social worker in training and practice since 2011.

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Let's work on who you were, who you are, and who you are becoming; talk about the narrative that has developed about your life and if that narrative aligns with your values; do you want to explore how the "isms" are affecting you and your mental health? I am passionate about using liberation, justice, healing, affirming and inclusive lenses in my clinical work. Read more of my webpage to have a better sense of how that looks in different areas of my services.

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  • Registered Health at Every Size® (HAES) provider with The Association for Size Diversity and Health (ASDAH)
  • Narrative Training Institute: An "Ambassador" of the Narrative Worldview. "Members of our community who have, over the years, demonstrated an outstanding commitment to the narrative worldview and who have helped us grow our community of individuals dedicated to making the helping practices more socially just, collaborative, and accountable."
  • Boston Liberation Health: long term member and practitioner

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EXPERIENCE

Prior to opening Point Allerton Therapy I worked in community health for a decade.

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My expertise is in:

  • Anxiety, sometimes combined with adhd

  • Couples counseling and coaching, ethical non monogamy, and communication skills

  • Life changes and adjustments

  • LGBTQ+ and trans affirming care

  • Chronic health issues

  • Women's issues

 

I specialize in working with people in bigger bodies, students and faculty in higher education and the particular issues related to those experiences, and other therapists especially student and emerging therapists, within five years of graduation. 

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My history of work in mental health has included working with trauma, medical social work, group, relationship and individual therapy. I have provided group and individual clinical supervision for social workers in group therapy, addictions, adult mental health, and a combination of liberation, social therapy, healing, and emotional growth and development.

 

My private practice has been open for three years. Running my own practice gives me the opportunity to focus on the work I love the most and find the most satisfying, and I look forward to sharing that expertise with you. I am here to support you to live the life you want,  and to become the person you want to become.

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CONTACT

Schedule a free consult

PHONE

617.600.8533

ADDRESS

Virtual Only Practice in Massachusetts and Vermont

E-MAIL

Thanks for reaching out!

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